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2. Scientific & Local Names Scientific Name: Ocimum tenuiflorum (L.) or Ocimum sanctum (L.) Botanical Classification: Family: Lamiaceae (Mint family) […]

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2. Scientific & Local Names Botanical: Curcuma longa L., family Zingiberaceae Southern Living+15NCBI+15Gardenia+15 Regional names: Haldi (Hindi), Haridra (Sanskrit), Manjal

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2. Scientific & Local Names Scientific Name: Withania somnifera (L.) Dunal Botanical Classification: Family: Solanaceae (Nightshade family) Genus: Withania Species: somnifera Regional & Local Names:

  Yoga and meditation have long been celebrated as powerful tools for mental clarity and emotional balance. But they aren’t